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Protein

image of foods with protein.

Protein is another nutritional foundation essential to building and maintaining muscle during every stage of life. Protein provides a number of benefits in the areas of weight management, immune support, and bone health. As you know it is always best to nourish your body with natural organic foods, but you may also benefit by adding a protein powder to your supplement routine. This is recommended especially for people who are on vegetarian diets, the elderly, and to those striving for maximum energy.

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Office Hours

Our Regular Schedule

Monday:

9:00 am-12:00 pm

3:00 pm-6:30 pm

Tuesday:

9:00 am-12:00 pm

3:00 pm-5:30 pm

Wednesday:

9:00 am-12:00 pm

3:00 pm-6:00 pm

Thursday:

by Appt

Closed

Friday:

9:00 am-12:00 pm

2:30 pm-4:30 pm

Saturday:

8:00 am-10:00 am

By Appt

Sunday:

By Appt

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Dr. Kevin and his staff are great. My wife called a couple local chiropractors trying to get some information regarding what our insurance covered and the Office staff at O'Hara were the most helpful and worked hard to help answer our questions. Dr. Kevin is beyond great his "bedside" manner is excellent he makes you feel like you have known him for years. I will recommend his practice to anyone I know that is looking for a chiropractor."
    Ryan O. - Arlington Heights, IL