Headache and Water 

By Kevin O'Hara D.C.

How much water have you had today? You do realize that you are made mostly of water? Every time you breath you are loosing fluid. So where does your body get the H20 it needs when you don't provide it? From your blood. Do you really want your heart pushing sludge through ity-bity veins and arteries in your brain? I think not. Dehydration is one of the most common causes of headache. So before you reach for the pills, reach for two glasses of water. It does the body good!

Slurp it up!

Dr.Kevin -  Arlington Heights/ Mount Prospect chiropractor